There are limits to an individual’s capabilities. Although with expert guidance and a nutritive diet, the body can be trained to perform to its full potential.
One of the factors which separate the talented from the ordinaryis quick reflexes (movement) during any game. Sports performance depends on two main factors:
IN line range
Active strength leg raise
Among the two, it’s the SFMSwhich requires a combination of muscle strength, flexibility and range of motions. The SFMS has a direct relation with sports performance. A higher SFMS score means better performance.
The sports performance can be increased substantially if adequate training is provided on SFMS parts.
Usually, the kids that start early become better athletes than the late bloomers. Long term athletic development (LTAD) is found to giveexcellent results. If we start around 6-8 years for girls and 7-9 years for boys,the professional SFMS training can help in developingbrilliant athletes.
With our skilled SFMS sports trainers and passionate physios, your sports performance is bound to go a notch higher.
I was diagnosed with a strain of interior ACL. My knee was extremely swollen and my pain was extreme. I found, and decided to give them a try, APRC Physiotherapy. With her questions and examination of my leg, APRC expertise was points clear. Along with exercises, she used a new laser treatment therapy (new to me). I was back to being completely active again within 4 treatments.
Miss india Earth 2018
In my back, I had torn a muscle and wanted to get physiotherapy. My appointments were with Dr. Vipin Kumar, who was able to get 100% of my strength and flexibility back. Dr. Vipin kumar gave me shoulder care, plus good advice and training programs to support my recovery. Everyone in the clinic was incredibly supportive and very nice to work with during my appointments.
5th palace at 2019 world roller games in Barcelona
I have been going to APRC Healthcare PVT LTD for almost a year now and I have always received outstanding Physiotherapy, especially from Dr.Vipin. Dr.Vipin kumar is incredibly supportive and always keeps my visits fun, and goes the extra mile to make things run smoothly for me without headaches.
India U-19 Cricketer
Superb care with a high level of professionalism form Dr. Ravindra Kumar and his Team. Knowledgeable, helpful and honest about the pros and cons of various options for treatment. I have been attending for several years with various complaints and would warmly recommend APRC HELTHCARE Pvt.Ltd.to anyone.