GREATER NOIDA

NH-15, Basement, Roshan Hospital, Sector Gamma-II, Greater Noida

DELHI

A, 242, Bhishma Pitamah Marg, Block A, Defence Colony, New Delhi, Delhi 110024

PUNE

Kondhwa, Pune
Ram Mangal Heart Foundation, Pune

DANKAUR

Baba Sukhamal Dalchand Nambardar Hospital, Ramesh Chand Vidhyawati OPD & Diagnostic Center, Dankaur (U.P.)

Strength and conditioning

Following one size fits all strategy in exercises and nutrition doesn’t yield the desired results as different body types and sports call for diverse requirements. Hence, you need to follow a customised regime to boost your sports performance.

Why do you need bespoke or customised protocol?

Since all sports and individuals have diverse needs, you need to follow a particular set of regime for extracting optimum results.

Factors calling for bespoke regime

While following a particular set pattern strengthens your muscles, the conditioning helps in preventing injuries to your body. APRC physiotherapy centre in Greater Noidaoffers a complete solution for strength and conditioning.

What are the benefits of Conditioning?

  • Enhanced performance
  • High level of mobility
  • Preventing injuries
  • Higher level of flexibility
  • Boosts self-confidence
  • Smoothens neuromuscular coordination
Pain

Essential components of SRC

Pain

Power

Pain

Strength

Pain

Speed

Pain

Balance

Pain

Agility

Pain

Coordination

Pain

Endurance

APRC Have completes solution for strength and conditioning.

AdvancedTreatment for every problem

Our precise diagnosis and bespoke treatment with the latest tech cures most health ailments.

  • ChiropracticChiropractic Therapy
  • OsteopathyOsteopathy Therapy
  • DryDry Needling Therapy
  • CuppingCupping Therapy
  • IASTMIASTM Therapy
  • ManualManual Therapy

AdvancedWay to get set go

Innovative therapies to get you back in shape; fit for your next task.

  • SportsPain Rehab
  • OsteopathySportsRehab
  • DryDiet & Sports Nutrition
  • CuppingPRP & Stem cell
  • IASTMSports Performance Enhancement
  • ManualStrength & Conditioning

Testimonials

What patients say about us
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“My shoulder is great! I played golf this week and to everyone’s surprise I got nearest to the pin! All in all a great result and many, many thanks to APRC Team

Shubhankar Sharma

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(2X winner on the European Tour Arjuna Awardee)
(Rokkie of the Year 2019)

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I was diagnosed with a strain of interior ACL. My knee was extremely swollen and my pain was extreme. I found, and decided to give them a try, APRC Physiotherapy. With her questions and examination of my leg, APRC expertise was points clear. Along with exercises, she used a new laser treatment therapy (new to me). I was back to being completely active again within 4 treatments.

Devika Vaid

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Miss india Earth 2018

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In my back, I had torn a muscle and wanted to get physiotherapy. My appointments were with Dr. Vipin Kumar, who was able to get 100% of my strength and flexibility back. Dr. Vipin kumar gave me shoulder care, plus good advice and training programs to support my recovery. Everyone in the clinic was incredibly supportive and very nice to work with during my appointments.

Tanishq Mahajan

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5th palace at 2019 world roller games in Barcelona

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I have been going to APRC Healthcare PVT LTD for almost a year now and I have always received outstanding Physiotherapy, especially from Dr.Vipin. Dr.Vipin kumar is incredibly supportive and always keeps my visits fun, and goes the extra mile to make things run smoothly for me without headaches.

Divyansh Joshi

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India U-19 Cricketer

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Superb care with a high level of professionalism form Dr. Ravindra Kumar and his Team. Knowledgeable, helpful and honest about the pros and cons of various options for treatment. I have been attending for several years with various complaints and would warmly recommend APRC HELTHCARE Pvt.Ltd.to anyone.

Sunil sehgal

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